Workshop Series
Check out our newest offerings at Radically Fit!
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Join our monthly workshop series that invite us to dive deep into movement.
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Our workshop series are weekly 1-hour small group classes, with a total of 4 classes. You must sign up and pay for all 4 classes before the start date to attend.​ All workshop series take place in-person at the gym.
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Space is limited, so sign up to get your spot!
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Low Back Care
Cassidy will take us through a variety of mobilizing, stabilizing, and strengthening exercises for our hips and core to help prevent injury and keep our lower backs feeling healthy and happy.
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Thursdays 8AM - 9AM
May 8th - 29th in the gym
$250 - for the series
$225 - Unlimited Membership Discount​​
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Sensual Chair & Tricks
Learn a full chair dance routine including choreography on and off the chair and acro-style tricks with Katie! Our first class will involve introductions and getting to know the group we will be spending 4 weeks with! We will learn common movements and transitions and the first few 8 counts of the choreography. Weeks 2 & 3 will be learning and finalizing the choreography and training the acro-style tricks. In our final class we will close out our time together with a small performance for close friends/RadFit community and/or close out with a video recording of the chair performance!
Can't wait to dance with you! No previous dance experience needed, modifications always provided. Performing or being video recorded is not required to participate in this workshop.
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Sundays 7PM - 8PM
June 8th - 29th
$175 - for the series
$165 - Unlimited Membership Discount
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